Available Trainings

  • One on One
  • Small group
  • Circuit
  • Boot Camp
  • Kickboxing
  • Weight
  • Cardio
  • Step
  • Indoor Cycling
  • Core Strength
  • Older Adult 
Get Moving,
Stay Motivated,
Feel Stronger...Be "Mpowered!"
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PERSONAL TRAINING is just that...It's personal, individualized training sessions tailored just for you!
A PERSONAL TRAINER is an expert at body transformation. I am a specialist who studies and masters the art of using exercise, strength training, along with proper eating habits that will bring about positive physical change in a fun, effective and safe manner. If you exercise with a personal trainer you see quicker and more dramatic results!

By carefully analyzing your personal goals, lifestyle and fitness needs, I can design an exercise and diet program that is specifically tailored to transform your body.
Lose weight and get fit quick!
Think about it...
If you're going to spend time and energy getting your body into great shape, you deserve the very best for your efforts...
Are you dissatisfied with the results of your current training program? Has your training grown stagnant and unproductive? Are you tired of expensive gym memberships?
Do you want spectacular results right now?
Call me at 928-499-2619

email: info@mpowertraining.net
470 S. Main St.
Suite F
Cottonwood, AZ 86326
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